One cup of Joya bio tofu affumicato is around 250 grams and contains approximately 360 calories, 38.8 grams of protein, 21.2 grams of fat, and 4.8 grams of carbohydrates.
Joya Bio Tofu Affumicato is a delicious, organic smoked tofu made from high-quality soybeans. Hailing from traditional Asian culinary roots, it brings a rich, savory flavor to any dish. Packed with plant-based protein and essential nutrients, this tofu is perfect for health-conscious eaters looking to elevate their meals. Low in calories and free from cholesterol, it’s a fantastic alternative for those seeking a lighter option. Whether grilled, stir-fried, or added to salads, Joya Bio Tofu Affumicato is your go-to choice for a nutritious and flavorful addition to a wide variety of cuisines.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.2 g | ||
| protein | 38.8 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 502.5 mg | 38% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 592.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
