Jospehs whole wheat pita

Jospehs whole wheat pita

Grain

Item Rating: 74/100

1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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384.6
calories
38.5
protein
64.1
carbohydrates
9.6
fat

Nutrition Information

1 cup (237.2g)
Calories
384.6
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1602.6 mg 69%
Total Carbohydrates 64.1 g 23%
Dietary Fiber 12.8 g 45%
Sugars 0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 256.4 mg 19%
Iron 7.1 mg 39%
Potassium 320.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

51.6%
31.0%
17.4%
Fat: 86 cal (17.4%)
Protein: 154 cal (31.0%)
Carbs: 256 cal (51.6%)

About Jospehs whole wheat pita

Joseph's Whole Wheat Pita is a soft, flavorful flatbread inspired by Middle Eastern cuisine, perfect for wraps, dips, or sandwiches. Crafted with whole wheat flour, this pita is a wholesome alternative to traditional bread, boasting a nutty taste and light texture. Each serving is low in calories and fat, making it a heart-healthy option for various diets. Rich in dietary fiber, it supports digestion and promotes satiety, helping you feel fuller longer. Additionally, it provides essential nutrients like iron, protein, and B vitamins. With no artificial preservatives or cholesterol, Joseph's Whole Wheat Pita is a guilt-free choice for those seeking balanced nutrition. However, consumers monitoring sodium intake should be mindful, as some varieties may contain moderate levels of salt. Enjoy its versatility in meals for a nutritious addition to your day.