Josephs pita bread

Josephs pita bread

Grain

Item Rating: 68/100

1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 9.0 grams of carbohydrates.

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384.6
calories
38.5
protein
57.7
carbohydrates
9.6
fat

Nutrition Information

1 cup (237.2g)
Calories
384.6
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1859.0 mg 80%
Total Carbohydrates 57.7 g 20%
Dietary Fiber 6.4 g 22%
Sugars 0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 256.4 mg 19%
Iron 7.1 mg 39%
Potassium 320.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

49.0%
32.7%
18.3%
Fat: 86 cal (18.3%)
Protein: 154 cal (32.7%)
Carbs: 230 cal (49.0%)

About Josephs pita bread

Joseph's Pita Bread is a delicious and versatile Mediterranean-inspired flatbread that complements a wide range of cuisines. Made from simple ingredients like stone-ground whole wheat, water, yeast, and a touch of sugar and salt, its soft texture and airy pockets make it perfect for wraps, sandwiches, or dipping. This pita bread is a healthy option for those seeking a balanced diet, as it's low in calories and contains no artificial flavors or trans fats. Rich in dietary fiber and packing a good source of protein, it supports digestion and helps with sustained energy. For those with specific dietary preferences, Joseph's offers varieties made with flax, oat bran, and whole wheat, which are heart-healthy options. However, as with any bread, it's best enjoyed in moderation, especially for individuals keeping an eye on carb intake. Joseph's Pita Bread is a wholesome choice for everyday meals without compromising flavor.