Josephs flaz pita

Josephs flaz pita

Grain

Item Rating: 73/100

One cup of Josephs flaz pita is around 237.2 grams and contains approximately 384.6 calories, 38.5 grams of protein, 9.6 grams of fat, and 57.7 grams of carbohydrates.

Joseph’s Flaz Pita is a delicious, wholesome flatbread inspired by Mediterranean cuisine. Made from high-quality ingredients like whole wheat, flaxseed, and chia, it offers a rich source of fiber and essential nutrients. This versatile pita is perfect for wraps, dips, or as a side for your favorite dishes. With no artificial preservatives, it embraces a healthier lifestyle while delivering an amazing taste. Packed with omega-3 fatty acids, Joseph's Flaz Pita is not just a meal; it’s a smart choice for your health and happiness.

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384.6
calories
38.5
protein
57.7
carbohydrates
9.6
fat

Nutrition Information

1 cup (237.2g)
Calories
384.6
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1730.8 mg 75%
Total Carbohydrates 57.7 g 20%
Dietary Fiber 12.8 g 45%
Sugars 0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 903.8 mg 69%
Iron 6.4 mg 35%
Potassium 217.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

49.0%
32.7%
18.3%
Fat: 86 cal (18.3%)
Protein: 154 cal (32.7%)
Carbs: 230 cal (49.0%)