Josephs flaz pita

Josephs flaz pita

Grain

Item Rating: 73/100

1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 7.0 grams of carbohydrates.

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384.6
calories
38.5
protein
44.9
carbohydrates
9.6
fat

Nutrition Information

1 cup (237.2g)
Calories
384.6
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1666.7 mg 72%
Total Carbohydrates 44.9 g 16%
Dietary Fiber 19.2 g 68%
Sugars 0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 256.4 mg 19%
Iron 6.4 mg 35%
Potassium 320.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

42.8%
36.7%
20.6%
Fat: 86 cal (20.6%)
Protein: 154 cal (36.7%)
Carbs: 179 cal (42.8%)

About Josephs flaz pita

Joseph's Flax Pita is a wholesome and versatile bread option inspired by Mediterranean cuisine. Made with a blend of whole wheat flour, ground flaxseed, oat bran, and touch of wheat gluten, this pita offers a hearty, nutty flavor perfect for wraps, dips, or as a base for healthy pizzas. High in fiber and omega-3 fatty acids from the flaxseed, it supports heart health and digestion. With a lower calorie and carbohydrate content compared to traditional pitas, it’s a great choice for those watching their weight or managing blood sugar levels. However, its sodium content should be noted by individuals monitoring their salt intake. Offering a soft, easily foldable texture, Joseph's Flax Pita is a convenient and health-conscious option for a variety of meals, making it a staple for anyone seeking a balance of taste and nutrition.