Josephs flatbread

Josephs flatbread

Grain

Item Rating: 68/100

1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 9.0 grams of carbohydrates.

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384.6
calories
38.5
protein
57.7
carbohydrates
9.6
fat

Nutrition Information

1 cup (237.2g)
Calories
384.6
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1859.0 mg 80%
Total Carbohydrates 57.7 g 20%
Dietary Fiber 6.4 g 22%
Sugars 0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 320.5 mg 24%
Iron 4.5 mg 25%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.0%
32.7%
18.3%
Fat: 86 cal (18.3%)
Protein: 154 cal (32.7%)
Carbs: 230 cal (49.0%)

About Josephs flatbread

Joseph's Flatbread is a versatile, thin flatbread inspired by Mediterranean cuisine. Made primarily from whole grains, including wheat and oat fiber, it offers a soft texture and mild flavor, perfect for wraps, pizzas, or as an accompaniment to meals. With a focus on health-conscious ingredients, it’s high in fiber and contains fewer calories and carbs compared to traditional bread, making it a great option for those managing weight or following low-carb or diabetic-friendly diets. It’s also free of artificial flavors and preservatives, ensuring a wholesome choice. However, some varieties may contain added sodium, so individuals monitoring their salt intake should check the label. Whether as part of a balanced meal or a snack, Joseph's Flatbread provides a nutritious base packed with flexibility for your culinary needs.