Jose ole chicken and cheese taquitos

Jose ole chicken and cheese taquitos

Appetizer

Item Rating: 63/100

1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
22.2
protein
55.6
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 250 cal (44.6%)
Protein: 88 cal (15.8%)
Carbs: 222 cal (39.6%)

About Jose ole chicken and cheese taquitos

Jose Ole Chicken and Cheese Taquitos combine the rich flavors of Mexican-inspired cuisine into a crispy, handheld snack. These taquitos feature shredded chicken seasoned with spices, blended with real cheddar cheese, all wrapped in a golden, stone-ground corn tortilla. Convenient and easy to prepare, they can be baked or fried to achieve a satisfying crunch. While offering a source of protein from the chicken and calcium from the cheese, they are also moderate in calories. However, they contain saturated fats and are high in sodium, which may not align with low-salt or heart-healthy diets. Perfect as a quick appetizer or snack, Jose Ole Chicken and Cheese Taquitos are a flavorful choice—but should be enjoyed in moderation within a balanced diet.