Jordans granola

Jordans granola

Snack

Item Rating: 68/100

1 serving (45 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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1052.6
calories
21.1
protein
157.9
carbohydrates
36.8
fat

Nutrition Information

1 cup (236.8g)
Calories
1052.6
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 263.2 mg 11%
Total Carbohydrates 157.9 g 57%
Dietary Fiber 15.8 g 56%
Sugars 47.4 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 7.9 mg 43%
Potassium 631.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.3%
8.1%
31.6%
Fat: 331 cal (31.6%)
Protein: 84 cal (8.1%)
Carbs: 631 cal (60.3%)

About Jordans granola

Jordans Granola is a wholesome blend of traditional British-style cereal crafted from baked oats, nuts, seeds, and honey for natural sweetness. This granola combines crunchy clusters with a variety of whole ingredients, offering a satisfying texture and flavor. Packed with fiber from whole grains and protein from nuts and seeds, it supports sustained energy and digestive health. Its natural sugars come from honey and dried fruits, making it a more nutritious alternative to refined-sugar cereals. However, while indulgent and nutrient-rich, Jordans Granola can be calorie-dense, with added fats from nuts and oils, so portion control is advised for those managing calorie intake. Ideal for breakfast or as a snack, this granola reflects Jordans' commitment to simple ingredients and balanced nutrition, with a nod to hearty, traditional British cereal offerings.