Jordans cereal

Jordans cereal

Breakfast

Item Rating: 69/100

1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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540.5
calories
12.0
protein
90.1
carbohydrates
12.0
fat

Nutrition Information

1 cup (120.1g)
Calories
540.5
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150.2 mg 6%
Total Carbohydrates 90.1 g 32%
Dietary Fiber 9.0 g 32%
Sugars 24.0 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 3.0 mg 16%
Potassium 360.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.8%
9.3%
20.9%
Fat: 108 cal (20.9%)
Protein: 48 cal (9.3%)
Carbs: 360 cal (69.8%)

About Jordans cereal

Jordan’s Cereal is a UK-origin whole-grain cereal celebrated for its wholesome ingredients and crunchy texture. Crafted from a blend of oats, wheat flakes, and nuts, it often includes dried fruits like raisins or cranberries, offering natural sweetness without the need for excessive added sugars. Rich in fiber, this cereal supports digestive health and promotes sustained energy release, making it a popular choice for breakfasts or snacks. It also contains healthy fats from nuts, contributing to heart wellness. However, some varieties may include added sugars or salt, which should be consumed in moderation. As part of a balanced diet, Jordan’s Cereal can be a nutritious option for those seeking a filling, natural breakfast inspired by British culinary simplicity and a commitment to wholesome ingredients. Always check the label for specific nutritional details.