One cup of Jong gouda is around 240 grams and contains approximately 854.4 calories, 51.8 grams of protein, 75.6 grams of fat, and 5.3 grams of carbohydrates.
Jong Gouda is a young, creamy cheese hailing from the Netherlands, known for its rich, buttery flavor and smooth texture. Made from fresh cow’s milk, it’s packed with protein and calcium, making it a nutritious choice for your diet. Jong Gouda is perfect for melting, grating, or enjoying on its own, adding a delightful touch to sandwiches, salads, and cheese boards. Whether you’re indulging in a savory meal or snacking, this delightful cheese offers a taste of Dutch tradition while keeping your palate satisfied. Enjoy Jong Gouda for a delicious and healthy option today!
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Nutrition Information
Calories |
854.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.6 g | 96% | |
| Saturated Fat | 49.2 g | 246% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1965.6 mg | 85% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 51.8 g | 103% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
