Jong belegen kaas

Jong belegen kaas

Dairy

Item Rating: 44/100

One cup of Jong belegen kaas is around 240 grams and contains approximately 91.5 calories, 59.5 grams of protein, 75.2 grams of fat, and 0 grams of carbohydrates.

Jong Belegen Kaas is a semi-aged Dutch cheese known for its creamy texture and nutty flavor. Crafted from high-quality cow's milk, it offers a perfect balance of taste and smoothness, making it a delightful addition to any cheese board or sandwich. Originating from the rich dairy traditions of the Netherlands, Jong Belegen Kaas is often enjoyed in classic Dutch cuisine. Packed with protein and calcium, it supports strong bones and muscles, while being lower in fat compared to older cheeses. Indulge in Jong Belegen Kaas—savor the flavor of tradition and health in every bite!

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91.5
calories
59.5
protein
0
carbohydrates
75.2
fat

Nutrition Information

1 cup (240g)
Calories
91.5
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 54 g 270%
Polyunsaturated Fat 0 g
Cholesterol 192 mg 64%
Sodium 4320 mg 187%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 7.2 mcg 36%
Calcium 1946.4 mg 149%
Iron 0.0 mg 0%
Potassium 19.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.0%
74.0%
Fat: 676 cal (74.0%)
Protein: 238 cal (26.0%)
Carbs: 0 cal (0.0%)