Jones canadian bacon

Jones canadian bacon

Meat

Item Rating: 61/100

1 serving (56 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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253.6
calories
42.3
protein
4.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 1859.8 mg 80%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 42.3 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
69.7%
23.4%
Fat: 56 cal (23.4%)
Protein: 169 cal (69.7%)
Carbs: 16 cal (6.9%)

About Jones canadian bacon

Jones Canadian Bacon is a lean and flavorful option that originates from North American cuisine, particularly popular in breakfasts and brunches. Made from center-cut pork loin, it contains no fillers or artificial preservatives, ensuring a high-quality protein source. Jones Canadian Bacon is naturally smoked, offering a rich taste with fewer calories compared to traditional bacon, as it has minimal fat content. It’s fully cooked, making it a convenient addition to dishes like eggs Benedict, breakfast sandwiches, or salads. Each serving is low in carbohydrates and provides a good source of protein, supporting muscle health and satiety. However, it does contain sodium, so those monitoring their intake should enjoy in moderation. With its balanced profile and robust flavor, Jones Canadian Bacon is a great choice for adding variety and wholesome nutrition to meals.