Jonathans grill blackened chicken
Item Rating: 70/100
One cup of Jonathans grill blackened chicken is around 235 grams and contains approximately 353 calories, 53 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Jonathans Grill Blackened Chicken is a mouthwatering dish that brings the vibrant flavors of Cajun cuisine right to your plate. Each tender chicken breast is expertly seasoned with a blend of robust spices, then seared to perfection, creating that signature blackened crust. Served with a side of seasonal vegetables, this dish is not only packed with protein but also low in carbs, making it a healthy choice for any meal. Indulge in the bold taste of Jonathans Grill Blackened Chicken—where flavor meets fitness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 141.1765mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 52.9412g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 62.1%
Carbs: 6.9%