Jolly palabok

Jolly palabok

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Jolly palabok

Jolly Palabok is a flavorful Filipino noodle dish that features thin rice noodles topped with a savory orange sauce made from shrimp and pork, offering a rich, umami-packed taste. Traditionally garnished with hardboiled eggs, crispy garlic, chicharrón (pork rind), shrimp, and green onions, it delivers a satisfying mix of textures and flavors. Originating from the Philippines, Palabok is a popular comfort food with roots in the country's culinary heritage. Nutritionally, the dish is a good source of protein, thanks to its egg, shrimp, and pork toppings. However, it can be high in sodium and fat due to the sauce and fried garnish. Pairing it with fresh vegetables or enjoying it in moderation helps balance its indulgent elements, making it a delicious treat within a well-rounded diet.