Jolly green giant green beans

Jolly green giant green beans

Vegetable

Item Rating: 82/100

1 serving (125 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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56.6
calories
1.9
protein
11.3
carbohydrates
0.4
fat

Nutrition Information

1 cup (235.8g)
Calories
56.6
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 11.3 g 4%
Dietary Fiber 4.7 g 16%
Sugars 3.8 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.5 mg 8%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

80.1%
13.5%
6.4%
Fat: 3 cal (6.4%)
Protein: 7 cal (13.5%)
Carbs: 45 cal (80.1%)

About Jolly green giant green beans

Jolly Green Giant Green Beans are a classic vegetable choice, offering a fresh, crisp flavor that complements a variety of cuisines. They are carefully sourced and canned to maintain their natural taste and texture. Green beans are a staple in many dishes, from American comfort food classics to Asian-inspired stir-fries. Rich in essential nutrients, these beans provide vitamins A, C, and K, as well as dietary fiber, which supports digestion and overall health. Low in calories and fat-free, they’re an excellent option for those pursuing balanced eating habits. However, depending on the version, canned green beans may contain added sodium for preservation, which is worth noting for individuals monitoring their salt intake. Pairing Jolly Green Giant Green Beans with lean proteins or whole grains creates a wholesome meal, making them a versatile, health-conscious addition to the pantry.