Jollibee fries

Jollibee fries

Fast Food

Item Rating: 77/100

1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.8
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 8 g 28%
Sugars 0.8 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2 mg 11%
Potassium 1425 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.4%
4.5%
43.1%
Fat: 337 cal (43.1%)
Protein: 35 cal (4.5%)
Carbs: 410 cal (52.4%)

About Jollibee fries

Jollibee Fries are a popular side dish inspired by Western fast-food classics, offering a crispy and golden treat crafted from premium-grade potatoes. Thinly cut and fried to perfection, these fries are lightly seasoned to enhance their natural potato flavor. While originally Western in origin, Jollibee has embraced this global favorite as part of its Filipino-inspired menu. The fries are a source of quick energy, as they're rich in carbohydrates. However, like many fried foods, they are also higher in calories, fats, and sodium, which should be moderated as part of a balanced diet. To enjoy them healthily, pair them with fresh vegetables or opt for a smaller portion to satisfy a craving without overindulging. Whether as a snack or a complement to a meal, Jollibee Fries bring a comforting and satisfying crunch to your dining experience.