One cup of Jolada roti karnataka style is around 236.6 grams and contains approximately 567.8 calories, 14.2 grams of protein, 4.7 grams of fat, and 118.3 grams of carbohydrates.
Jolada Roti Karnataka Style is a delicious, gluten-free flatbread made primarily from jowar or sorghum flour. Originating from the vibrant region of Karnataka in South India, this roti is a staple in local cuisine, celebrated for its earthy flavor and rustic texture. Packed with fiber, it’s a wholesome option that aids digestion and helps maintain steady energy levels. Often served alongside spicy curries or lentil dishes, Jolada Roti is a perfect example of nutritious comfort food that brings families together at the dining table. Enjoy the taste of Karnataka with every bite!
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.7 mg | 1% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.