Jolada roti karnataka style

Jolada roti karnataka style

Bakery

Item Rating: 82/100

One cup of Jolada roti karnataka style is around 236.6 grams and contains approximately 567.8 calories, 14.2 grams of protein, 4.7 grams of fat, and 118.3 grams of carbohydrates.

Jolada Roti Karnataka Style is a delicious, gluten-free flatbread made primarily from jowar or sorghum flour. Originating from the vibrant region of Karnataka in South India, this roti is a staple in local cuisine, celebrated for its earthy flavor and rustic texture. Packed with fiber, it’s a wholesome option that aids digestion and helps maintain steady energy levels. Often served alongside spicy curries or lentil dishes, Jolada Roti is a perfect example of nutritious comfort food that brings families together at the dining table. Enjoy the taste of Karnataka with every bite!

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567.8
calories
14.2
protein
118.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.7%
9.9%
7.4%
Fat: 42 cal (7.4%)
Protein: 56 cal (9.9%)
Carbs: 473 cal (82.7%)