Jokai bableves

Jokai bableves

Soup

Item Rating: 77/100

One cup of Jokai bableves is around 236.5 grams and contains approximately 168.9 calories, 10.1 grams of protein, 6.8 grams of fat, and 20.3 grams of carbohydrates.

Jokai Bableves is a traditional Hungarian bean soup, rich in flavor and history. This hearty dish is made with tender white beans, smoked sausage, and a medley of vegetables like carrots and potatoes, all simmered in a savory paprika-infused broth. Originating from the beautiful regions of Hungary, Jokai Bableves boasts a delightful balance of protein from the beans and the sausage, making it filling and satisfying. While it’s a comforting choice, it's best enjoyed in moderation, as the smoked ingredients can be high in sodium. Perfect for warming you up on a chilly day, Jokai Bableves is a taste of Hungarian culinary heritage.

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168.9
calories
10.1
protein
20.3
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 540.5 mg 23%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
22.1%
33.5%
Fat: 61 cal (33.5%)
Protein: 40 cal (22.1%)
Carbs: 81 cal (44.4%)