Johnsonville turkey sausage

Johnsonville turkey sausage

Meat

Item Rating: 56/100

1 serving (68 grams) contains 100 calories, 9.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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348.4
calories
31.4
protein
3.5
carbohydrates
20.9
fat

Nutrition Information

1 cup (236.9g)
Calories
348.4
% Daily Value*
Total Fat 20.9 g 26%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 139.4 mg 46%
Sodium 2020.9 mg 87%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.4 g 62%
Vitamin D 0 mcg 0%
Calcium 69.7 mg 5%
Iron 1.7 mg 9%
Potassium 522.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
38.3%
57.4%
Fat: 188 cal (57.4%)
Protein: 125 cal (38.3%)
Carbs: 14 cal (4.3%)

About Johnsonville turkey sausage

Johnsonville Turkey Sausage offers a flavorful alternative for those seeking a leaner protein option. Made primarily from turkey, these sausages are seasoned with a blend of herbs and spices to deliver a savory, satisfying taste. With roots in hearty American cuisine, they are a versatile addition to meals ranging from breakfast scrambles to grilled dishes. Turkey sausage is lower in fat compared to traditional pork sausage, making it appealing for those monitoring fat intake. It's also a good source of protein, essential for muscle repair and overall health. However, like many processed meats, it may contain added sodium, so moderation is key for those with specific dietary needs. Johnsonville Turkey Sausage strikes a balance between flavor and nutrition, making it a popular choice for those seeking a healthier twist on classic comfort foods.