One cup of Johnny cake is around 240.7 grams and contains approximately 666.7 calories, 18.5 grams of protein, 18.5 grams of fat, and 107.4 grams of carbohydrates.
Johnny Cake is a delightful cornbread, traditionally made from cornmeal, water, and salt, with origins in the Caribbean and New England. Known for its crispy edges and soft, warm center, this dish is often enjoyed as a side or breakfast staple. While it's naturally gluten-free, Johnny Cake can be rich in carbohydrates, making it a tasty but indulgent treat. Some recipes incorporate wholesome ingredients like honey or vegetables, enhancing its nutritional profile. Whether served sweet or savory, Johnny Cake is a comforting dish that brings a taste of history to your table.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 107.4 g | 39% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
