Johnny busco meatball parm sub

Johnny busco meatball parm sub

Lunch

Item Rating: 63/100

1 serving (300 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.

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560.0
calories
28.0
protein
64.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 960 mg 41%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
19.2%
37.0%
Fat: 216 cal (37.0%)
Protein: 112 cal (19.2%)
Carbs: 256 cal (43.8%)

About Johnny busco meatball parm sub

A hearty and flavorful dish, the Johnny Busco Meatball Parm Sub is a classic Italian-American creation. This indulgent sub features tender beef meatballs simmered in rich marinara sauce, layered with melted mozzarella and parmesan cheese, all tucked into a toasted Italian hoagie roll. The warm bread delivers a satisfying crunch that contrasts beautifully with the saucy texture of the meatballs and cheese. While packed with protein from the meat and calcium from the cheese, this sub is also high in calories, sodium, and fats, making it more suitable as a treat than a daily meal. It’s beloved for its comfort-food appeal and is best enjoyed as part of a balanced diet. Pair it with a fresh salad on the side to round out your meal with fiber and nutrients.