Johnny brusco meatball parm sub

Johnny brusco meatball parm sub

Lunch

Item Rating: 57/100

1 serving (300 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 85.0 grams of carbohydrates.

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680.0
calories
28.0
protein
68.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 1440 mg 62%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 4.0 g 14%
Sugars 6.4 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 2.4 mg 13%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.5%
16.7%
42.9%
Fat: 288 cal (42.9%)
Protein: 112 cal (16.7%)
Carbs: 272 cal (40.5%)

About Johnny brusco meatball parm sub

The Johnny Brusco Meatball Parm Sub is a hearty sandwich inspired by classic Italian-American cuisine. This sub features tender, seasoned beef meatballs smothered in Johnny's signature marinara sauce, layered with melted mozzarella and Parmesan cheeses, all nestled inside a freshly baked Italian sub roll. While the dish is rich in protein from the meatballs and calcium from the cheese, it is also indulgent with its generous portions of cheese and bread. The marinara sauce provides a source of vitamin C and antioxidants from tomatoes, balancing the richness with a tangy depth of flavor. The Meatball Parm Sub is perfect for those seeking a satisfying, flavorful meal, though it tends to be higher in calories, fat, and sodium, so it's best enjoyed in moderation as part of a balanced diet.