One cup of John west tuna olive oil is around 238.1 grams and contains approximately 476.2 calories, 59.5 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
John West Tuna Olive Oil is a premium blend of high-quality, sustainably sourced tuna, perfectly complemented by rich, flavorful olive oil. Hailing from the Mediterranean, this delightful combination brings authentic taste to your meals. Packed with essential omega-3 fatty acids, it's not just delicious; it's a heart-healthy choice that supports overall well-being. Perfect for salads, pastas, or as a stand-alone snack, John West Tuna Olive Oil transforms everyday dishes into gourmet experiences. Enjoy the taste of the ocean with every bite!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
