Nutrition Facts for John west tonijn water
Image of John west tonijn water

John west tonijn water

Item Rating: 78/100

One cup of John west tonijn water is around 238 grams and contains approximately 276 calories, 62 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.

John West Tonijn Water is a premium tuna packed in natural spring water, delivering a clean, fresh taste that celebrates the bounty of the ocean. Sourced sustainably from the finest fishing grounds, this tuna is ideal for Mediterranean dishes, salads, or simply enjoyed on its own. Rich in lean protein and omega-3 fatty acids, it supports heart health while being low in calories and free from artificial preservatives. With John West Tonijn Water, you're not just choosing a delicious meal — you're choosing a healthier lifestyle. Enjoy the taste of quality and nutrition in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 276.1905
Total Fat 1.1905g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 90.4762mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.381g 0%
Vitamin D 476.1905IU 0%
Calcium 23.8095mg 0%
Iron 3.0952mg 0%
Potassium 564.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 95.9%
Carbs: 0.0%