John west infusion tuna

John west infusion tuna

Canned Tuna

Item Rating: 67/100

1 serving (80 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
450
calories
60
protein
3
carbohydrates
21
fat

Nutrition Information

1 cup (240g)
Calories
450
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 90 mg 30%
Sodium 900 mg 39%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 1.5 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 3 mg 16%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
54.4%
42.9%
Fat: 189 cal (42.9%)
Protein: 240 cal (54.4%)
Carbs: 12 cal (2.7%)

About John west infusion tuna

John West Infusion Tuna is a flavorful and convenient protein option, crafted with high-quality tuna infused with bold seasonings and oils. Originating from John West's dedication to seafood excellence, this product channels global cuisine inspirations, such as Mediterranean herbs and Asian spices, ensuring a vibrant taste experience in every bite. Each serving provides a rich source of lean protein and omega-3 fatty acids, essential for heart and brain health. Free from artificial preservatives and packed in ready-to-use portions, Infusion Tuna is ideal for light meals, salads, or wraps. While it delivers health benefits, its oil-based infusion may contribute to added calories, so portion control is suggested for balanced consumption. A perfect blend of taste and nutrition, John West Infusion Tuna caters to health-conscious individuals seeking quick, gourmet seafood solutions.