Jogurt mit der ecke

Jogurt mit der ecke

Dairy

Item Rating: 61/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
315.5
calories
7.9
protein
39.4
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.1%
10.4%
37.5%
Fat: 113 cal (37.5%)
Protein: 31 cal (10.4%)
Carbs: 157 cal (52.1%)

About Jogurt mit der ecke

Jogurt Mit Der Ecke, or "Yogurt with the Corner," is a popular German snack that combines creamy yogurt with a side compartment of mix-ins such as fruit compote, crunchy granola, chocolate, or other sweet toppings. Originating from Germany, this treat is both versatile and convenient, appealing to those seeking a quick snack or dessert. Nutritional content varies by flavor, but the yogurt typically provides calcium, protein, and probiotics, supporting bone health and digestion. However, some varieties may include added sugars and calorie-dense toppings, making it important to check the label if you're monitoring sugar or fat intake. Its balance of textures and flavors makes it a satisfying choice, offering an indulgent snack with some nutritional benefits.