1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jogurt Mit Der Ecke, or "Yogurt with the Corner," is a popular German snack that combines creamy yogurt with a side compartment of mix-ins such as fruit compote, crunchy granola, chocolate, or other sweet toppings. Originating from Germany, this treat is both versatile and convenient, appealing to those seeking a quick snack or dessert. Nutritional content varies by flavor, but the yogurt typically provides calcium, protein, and probiotics, supporting bone health and digestion. However, some varieties may include added sugars and calorie-dense toppings, making it important to check the label if you're monitoring sugar or fat intake. Its balance of textures and flavors makes it a satisfying choice, offering an indulgent snack with some nutritional benefits.