Jogurt mango

Jogurt mango

Dairy

Item Rating: 66/100

One cup of Jogurt mango is around 236.6 grams and contains approximately 189.3 calories, 6.3 grams of protein, 4.7 grams of fat, and 34.7 grams of carbohydrates.

Jogurt Mango is a deliciously creamy yogurt made from the finest mangoes and rich dairy. This tropical treat originates from the vibrant cuisine of South Asia, where fresh fruits and yogurt are staples. Each spoonful is packed with probiotics that promote gut health, while the natural sweetness of mangoes adds a burst of flavor and essential vitamins. Low in fat yet high in satisfaction, Jogurt Mango is the perfect choice for a nutritious snack or a refreshing breakfast. Indulge in the tropical taste of Jogurt Mango, where health meets deliciousness in every bite!

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189.3
calories
6.3
protein
34.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 0 g 0%
Sugars 28.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.3%
12.2%
20.5%
Fat: 42 cal (20.5%)
Protein: 25 cal (12.2%)
Carbs: 138 cal (67.3%)