1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jogobella
Jogobella is a popular yogurt brand originating from Poland, known for its creamy texture and rich fruit flavors. Made primarily from fermented milk and fruit preparations, it combines wholesome dairy with the natural sweetness of fruits like strawberries, peaches, or blueberries. Jogobella is a source of calcium and protein, essential for bone health and muscle maintenance. It also contains live yogurt cultures, which can support digestive health. While it provides beneficial nutrients, some varieties may include added sugars, making it important to check the label if limiting sugar intake. Ideal as a snack or part of breakfast, Jogobella offers a convenient way to enjoy both great taste and nutrition, suited for a balanced diet.
