Joghurtdressing

Joghurtdressing

Dressing

Item Rating: 53/100

One cup of Joghurtdressing is around 246 grams and contains approximately 541 calories, 8.5 grams of protein, 44.9 grams of fat, and 28.9 grams of carbohydrates.

Joghurtdressing is a creamy, tangy dressing made primarily from yogurt, garlic, lemon juice, and a blend of fresh herbs. Originating from Mediterranean cuisine, it brings a refreshing twist to salads, grilled meats, and roasted vegetables. Packed with probiotics, it's not only a delicious choice but also aids digestion and supports gut health. Low in calories and rich in protein, Joghurtdressing offers a lighter alternative to traditional creamy dressings, making it a perfect fit for health-conscious eaters. Elevate your meals with this versatile and nutritious dressing!

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541
calories
8.5
protein
28.9
carbohydrates
44.9
fat

Nutrition Information

1 cup (246g)
Calories
541
% Daily Value*
Total Fat 44.9 g 57%
Saturated Fat 28.7 g 143%
Polyunsaturated Fat 0 g
Cholesterol 143 mg 47%
Sodium 106.0 mg 4%
Total Carbohydrates 28.9 g 10%
Dietary Fiber 0.2 g 0%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 253.0 mg 19%
Iron 0 mg 0%
Potassium 359.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.9%
6.1%
73.0%
Fat: 404 cal (73.0%)
Protein: 34 cal (6.1%)
Carbs: 115 cal (20.9%)