Nutrition Facts for Joghurt with pepermint
Image of Joghurt with pepermint

Joghurt with pepermint

Item Rating: 68/100

One cup of Joghurt with pepermint is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 5.5 grams of fat, and 24 grams of carbohydrates.

Joghurt With Pepermint is a delightful blend of creamy yogurt and refreshing peppermint, offering a unique twist on traditional dairy snacks. Originating from Middle Eastern cuisine, this dish perfectly balances tangy and cool flavors to tantalize your taste buds. Packed with probiotics, it promotes healthy digestion, while peppermint adds a refreshing aroma and aids in soothing the stomach. Enjoy it as a nutritious snack or a zesty dip, with the added benefits of being low in calories, making Joghurt With Pepermint a healthy choice for any time of day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9274g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 17.9%
Carbs: 53.8%