One cup of Joghurt with pepermint is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 5.5 grams of fat, and 23.7 grams of carbohydrates.
Joghurt With Pepermint is a delightful blend of creamy yogurt and refreshing peppermint, offering a unique twist on traditional dairy snacks. Originating from Middle Eastern cuisine, this dish perfectly balances tangy and cool flavors to tantalize your taste buds. Packed with probiotics, it promotes healthy digestion, while peppermint adds a refreshing aroma and aids in soothing the stomach. Enjoy it as a nutritious snack or a zesty dip, with the added benefits of being low in calories, making Joghurt With Pepermint a healthy choice for any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
