Joghurt sauce
Item Rating: 68/100
One cup of Joghurt sauce is around 236 grams and contains approximately 142 calories, 7.1 grams of protein, 7.1 grams of fat, and 9.4 grams of carbohydrates.
Joghurt Sauce is a creamy and tangy blend of fresh yogurt, herbs, and spices, hailing from Mediterranean and Middle Eastern cuisines. Made with wholesome ingredients like garlic, cucumber, and dill, it’s not just delicious but also packed with probiotics and essential nutrients. This versatile sauce elevates everything from salads to grilled meats, while being low in calories and high in flavor. Perfect for dipping or drizzling, Joghurt Sauce is a healthier choice you can enjoy without guilt!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.7323 |
| Total Fat 7.0866g | 0% |
| Saturated Fat 4.7244g | 0% |
| Cholesterol 23.622mg | 0% |
| Sodium 118.1102mg | 0% |
| Total Carbohydrate 9.4488g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4488g | |
| Protein 7.0866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 259.8425mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 354.3307mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%