One cup of Joghurt reiswaffeln is around 236.2 grams and contains approximately 1063.0 calories, 14.2 grams of protein, 35.4 grams of fat, and 177.2 grams of carbohydrates.
Joghurt Reiswaffeln are a delightful snack combining the light, crispy texture of rice cakes with the creamy goodness of yogurt. Originating from central Europe, these treats offer a unique fusion of flavors. They are often made with wholesome rice, complemented by a tangy yogurt coating that enhances both taste and nutrition. With low calories and no artificial additives, Joghurt Reiswaffeln are a guilt-free choice for any time of the day. Perfect for on-the-go snacking or a satisfying treat, they bring together flavor and health in every bite!
Calories |
1063.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.4 g | 45% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 177.2 g | 64% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.2 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.2 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 354.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.