Joghurt mit vanille schote

Joghurt mit vanille schote

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 4.5 grams of protein, 3.5 grams of fat, and 16.0 grams of carbohydrates.

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189.3
calories
7.1
protein
25.2
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 25.2 g 9%
Dietary Fiber 0 g 0%
Sugars 22.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.4%
15.9%
27.7%
Fat: 49 cal (27.7%)
Protein: 28 cal (15.9%)
Carbs: 100 cal (56.4%)

About Joghurt mit vanille schote

Joghurt Mit Vanille Schote, or yogurt with vanilla bean, is a creamy and lightly sweetened dairy product originating from European cuisine, often celebrated for its simplicity and natural flavor. Made from cultured milk and flavored with real vanilla bean, it delivers a delicate balance of tanginess and warmth from the aromatic vanilla. This yogurt is a natural source of protein, calcium, and probiotics, supporting bone health and digestion. The addition of authentic vanilla bean enhances its flavor profile without relying heavily on artificial sweeteners or additives. However, depending on the recipe, it may contain added sugar, which should be consumed in moderation. Perfect on its own, as a dessert, or paired with fruits and granola, Joghurt Mit Vanille Schote is a versatile, wholesome treat that combines indulgence with nutritional benefits.