Nutrition Facts for Joghurt mit beeren
Image of Joghurt mit beeren

Joghurt mit beeren

Item Rating: 70/100

One cup of Joghurt mit beeren is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Joghurt Mit Beeren is a delightful and refreshing dish that combines creamy yogurt with a vibrant medley of berries, such as strawberries, blueberries, and raspberries. Originating from the heart of European cuisine, this wholesome treat not only satisfies your sweet cravings but also packs a nutritional punch. Rich in probiotics, it promotes gut health, while the berries are loaded with antioxidants and vitamins, making it a perfect snack or breakfast option. Enjoy Joghurt Mit Beeren as a delicious, guilt-free way to nourish your body and delight your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 23.6593g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.3154mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%