Joghurt mild

Item Rating: 68/100

One cup of Joghurt mild is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.

Joghurt Mild is a creamy, smooth yogurt made from high-quality, whole milk, blended to perfection with live probiotic cultures. Originating from traditional dairy practices, it finds its roots in European cuisine, bringing a taste of authenticity to your table. This delicious yogurt is low in fat and high in calcium, offering a nutritious boost while promoting digestive health. With no artificial additives, Joghurt Mild is perfect for your breakfast, a healthy snack, or a versatile ingredient in your favorite recipes. Enjoy the mild flavor and creamy texture, knowing you're treating yourself right!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	157.7255

Total Fat 5.5203g	0%
Saturated Fat 3.47g	0%
Polyunsaturated Fat g
Cholesterol 23.6588mg	0%
Sodium 94.6353mg	0%
Total Carbohydrate 18.9271g	0%
Dietary Fiber 0g	0%
Total Sugars 18.9271g
Protein 7.8862g	0%

Vitamin D 0IU	0%
Calcium 236.5882mg	0%
Iron 0.1578mg	0%
Potassium 315.4508mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 20.1%

Carbs: 48.2%