Nutrition Facts for Joghurt ja mild
Image of Joghurt ja mild

Joghurt ja mild

Item Rating: 68/100

One cup of Joghurt ja mild is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 24 grams of carbohydrates.

Joghurt Ja Mild is a deliciously smooth yogurt made from high-quality milk, perfectly blended for a creamy texture. Originating from the heart of traditional dairy recipes, it embodies a delightful balance of flavor and nutrition. Packed with probiotics, Joghurt Ja Mild supports your gut health while providing essential nutrients like calcium and protein. Whether enjoyed on its own, in smoothies, or as a versatile ingredient in your favorite dishes, it's a wholesome choice for any meal. Indulge in the mild, refreshing taste that makes every bite a guilt-free pleasure!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9274g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 17.9%
Carbs: 53.8%