One cup of Joghurt dressing is around 236.2 grams and contains approximately 472.4 calories, 23.6 grams of protein, 15.7 grams of fat, and 47.2 grams of carbohydrates.
Joghurt Dressing is a creamy, tangy blend that elevates salads and Mediterranean dishes alike. Made with fresh yogurt, zesty lemon juice, aromatic herbs, and a hint of garlic, it brings a burst of flavor to your meals. Originating from Middle Eastern cuisine, this dressing is not only delicious but also a healthier option, as it’s lower in calories and packed with probiotics. Perfect for drizzling over vegetables or as a dip for fresh veggies, Joghurt Dressing adds a nutritious twist to your dining experience. Enjoy the taste of health with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 929.1 mg | 40% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
