One cup of Joes crab shack classic boil is around 237 grams and contains approximately 568.0 calories, 33.1 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Joes Crab Shack Classic Boil is a mouthwatering seafood delight that celebrates the bold flavors of Cajun cuisine. This feast features succulent shrimp, tender crab legs, spicy sausage, and fresh corn on the cob, all simmered together in a zesty blend of seasonings. Packed with protein and nutrients, this dish offers a flavorful experience while still providing essential vitamins from the fresh ingredients. Dive into a plate brimming with goodness, perfect for sharing with friends and family at the iconic Joe’s Crab Shack. Indulge in a taste of the coast, where every bite transports you to the heart of a bustling seafood boil.
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Nutrition Information
Calories |
568.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1656.0 mg | 72% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 71 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
