One cup of Joes club sandwitch is around 240 grams and contains approximately 576 calories, 33.6 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Joes Club Sandwitch is a deliciously crafted delight that brings together tender turkey, crispy bacon, fresh lettuce, and ripe tomatoes, all nestled between layers of whole grain bread. This classic American cuisine boasts a perfect balance of flavors and textures that makes each bite satisfying. Packed with lean protein and loaded with fresh veggies, it offers a health-conscious twist without skimping on taste. Whether you're enjoying it for lunch or dinner, Joes Club Sandwitch is the perfect choice for anyone seeking a hearty yet wholesome meal. Dive into a slice of comfort today!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
