One cup of Joes club sandwich is around 240 grams and contains approximately 576 calories, 33.6 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Joes Club Sandwich is a delicious twist on the classic favorite, stacked with layers of freshly grilled chicken, crispy bacon, and ripe tomatoes, all nestled between three slices of toasted whole grain bread. Inspired by American diner cuisine, this hearty sandwich packs a punch with its satisfying crunch and savory flavors. Packed with protein and plenty of veggies, it offers a balanced meal option, while the use of whole grain bread adds fiber for better digestion. Indulge your taste buds without the guilt—Joes Club Sandwich makes every bite a delightful experience!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
