One cup of Joemokbab is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 7.9 grams of fat, and 71.0 grams of carbohydrates.
Joemokbab is a delightful and flavorful Korean dish that features a hearty mix of seasoned rice and various vegetables, often accompanied by tender pieces of meat or seafood. Originating from traditional Korean cuisine, this vibrant meal showcases an array of colors and textures, making it a feast for the eyes as well as the palate. Packed with nutritious ingredients, Joemokbab offers a balanced dose of carbohydrates, proteins, and vitamins, promoting overall wellness. While it can be indulgent with rich sauces, it's easy to customize for a lighter option. Perfect for any occasion, Joemokbab is a delicious way to savor the essence of Korea!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
