One cup of Joelho pequeno is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 83.3 grams of carbohydrates.
Joelho Pequeno is a delightful dish rooted in traditional Brazilian cuisine. This savory masterpiece features tender, slow-cooked pork knee, infused with aromatic herbs and spices, served alongside vibrant rice and fresh vegetables. With its rich flavors and satisfying textures, Joelho Pequeno is a hearty meal that brings comfort to the table. While it offers protein and essential nutrients, moderation is key due to its richness. Experience the warmth and culture of Brazil with every bite of Joelho Pequeno!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
