One cup of Joelho is around 238 grams and contains approximately 714 calories, 24.0 grams of protein, 36.0 grams of fat, and 83.0 grams of carbohydrates.
Joelho is a delightful Brazilian delicacy, often made with a blend of tender beef or pork, flavored with aromatic spices and wrapped in a light, flaky dough. This savory treat hails from the vibrant Brazilian street food scene, where it’s enjoyed by locals and visitors alike. Packed with protein, Joelho is satisfying and can be a healthier choice compared to deep-fried options when baked. Indulge in this flavorful experience that brings the warmth of Brazil right to your table!
Calories |
714 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 83.0 g | 30% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.