Joelho

Joelho

Dinner

Item Rating: 76/100

One cup of Joelho is around 238 grams and contains approximately 714 calories, 24.0 grams of protein, 36.0 grams of fat, and 83.0 grams of carbohydrates.

Joelho is a delightful Brazilian delicacy, often made with a blend of tender beef or pork, flavored with aromatic spices and wrapped in a light, flaky dough. This savory treat hails from the vibrant Brazilian street food scene, where it’s enjoyed by locals and visitors alike. Packed with protein, Joelho is satisfying and can be a healthier choice compared to deep-fried options when baked. Indulge in this flavorful experience that brings the warmth of Brazil right to your table!

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714
calories
24.0
protein
83.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (238g)
Calories
714
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 83.0 g 30%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

44.1%
12.8%
43.1%
Fat: 324 cal (43.1%)
Protein: 96 cal (12.8%)
Carbs: 332 cal (44.1%)