Joelho de queijo e presunto
Item Rating: 48/100
One cup of Joelho de queijo e presunto is around 238 grams and contains approximately 714 calories, 29 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Joelho De Queijo E Presunto is a delightful Portuguese sandwich filled with layers of savory ham and melted cheese, all nestled in a warm, crusty bread roll. This classic comfort food originates from the vibrant cafes of Portugal, where it’s a favorite snack or light meal. While indulgent, it does offer protein from the ham and calcium from the cheese. However, moderation is key, as the richness can be calorie-dense. Experience the authentic flavors of Portugal with the deliciously satisfying Joelho De Queijo E Presunto!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 16.6667g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%