1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Joe s sandwich
Joe’s Sandwich is a hearty, flavor-packed option inspired by classic American deli cuisine. It features layers of thinly sliced roast beef, creamy Swiss cheese, crisp lettuce, fresh tomato, and tangy pickles, all nestled between two slices of toasted whole-grain bread. A spread of zesty mustard and mayonnaise adds a burst of flavor. This sandwich balances protein, fiber, and essential nutrients, making it a satisfying choice for those seeking a quick, filling meal. The whole-grain bread provides complex carbohydrates and dietary fiber, while the fresh vegetables offer vitamins and antioxidants. However, it can be high in sodium due to the roast beef and condiments, so it may not be ideal for those monitoring their salt intake. For a lighter option, opt for reduced-fat cheese and less mayonnaise to suit dietary preferences. Joe’s Sandwich brings a classic favorite to the table with a healthy twist.
