One cup of Joe s sandwich is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Joe S Sandwich is a mouthwatering fusion delight that combines the rich flavors of classic American cuisine with a hint of Mediterranean flair. Layered with hand-sliced turkey, fresh avocado, vibrant spinach, and zesty hummus, each bite is packed with wholesome ingredients. This sandwich offers a healthy twist, featuring whole grain bread that’s high in fiber and loaded with vitamins. Perfect for lunch or a quick snack, Joe S Sandwich balances indulgence with nutrition, making it an irresistible choice for anyone craving a deliciously satisfying meal.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.