Joe and the juice turkey sandwich

Joe and the juice turkey sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Joe and the juice turkey sandwich

The Joe & The Juice Turkey Sandwich is a delicious, protein-packed option inspired by Scandinavian-style simplicity and fresh ingredients. It features tender slices of turkey complemented by creamy pesto, crisp tomato, and a layer of mozzarella cheese, all tucked between slices of signature whole-grain bread. The turkey provides lean protein, while the tomatoes add a dose of vitamins and antioxidants. The whole-grain bread offers fiber for digestive health, making this sandwich a balanced choice. However, the pesto and cheese contribute to a moderate amount of fats, so mindful consumption is recommended for those watching fat intake. A great choice for a fulfilling meal or snack, the Turkey Sandwich is ideal for those seeking a wholesome and tasty option rooted in Nordic café culture.