1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Joe and the juice spicy tuna sandwich
The Spicy Tuna Sandwich from Joe & The Juice is a flavorful blend of ingredients inspired by global culinary traditions. This sandwich features delicately spiced tuna mixed with a creamy dressing, layered with fresh slices of avocado and crisp jalapeños for a zingy kick, all tucked between thin, whole-grain bread slices grilled to perfection. The spicy tuna filling offers a satisfying protein punch, while the avocado contributes heart-healthy fats and fiber. Jalapeños add a metabolism-boosting twist, while the whole-grain bread provides a source of slow-digesting carbohydrates to keep you energized. However, the creamy dressing and sodium content in the sandwich should be consumed in moderation. Perfect as a quick and robust meal option, this sandwich combines bold flavors with nutritious elements, offering a satisfying choice for those looking for a balance between indulgence and health-consciousness.
