Jocko molk

Jocko molk

Beverage

Item Rating: 61/100

1 serving (36 grams) contains 110 calories, 20.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

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733.3
calories
133.3
protein
13.3
carbohydrates
13.3
fat

Nutrition Information

1 cup (240g)
Calories
733.3
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 1000.0 mg 43%
Total Carbohydrates 13.3 g 4%
Dietary Fiber 0 g 0%
Sugars 6.7 g
protein 133.3 g 266%
Vitamin D 0 mcg 0%
Calcium 666.7 mg 51%
Iron 3.3 mg 18%
Potassium 1333.3 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.5%
75.5%
17.0%
Fat: 119 cal (17.0%)
Protein: 533 cal (75.5%)
Carbs: 53 cal (7.5%)

About Jocko molk

Jocko Molk is a high-protein, low-carb nutritional shake designed for fitness enthusiasts and health-conscious individuals. Developed under the guidance of Navy SEAL Jocko Willink, this American-made product blends whey and casein protein to support muscle recovery and sustained energy. Crafted with zero artificial sweeteners, Molk is naturally sweetened with monk fruit, offering a cleaner option for those mindful of additives. It features digestive enzymes for improved gut health and absorption, along with medium-chain triglycerides (MCTs) to fuel performance. Available in indulgent flavors like chocolate and vanilla, it fits seamlessly into fitness-focused lifestyles or as a meal replacement. While Molk provides essential amino acids and is low in sugar, users should account for its calorie density and avoid overconsumption if weight management is a priority. Perfect for post-workout recovery, this wholesome shake delivers a powerful nutritional boost with a focus on clean, functional ingredients.