1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jjangmyeon Sauce is a rich, savory condiment central to Korean-Chinese cuisine, often paired with noodles or rice dishes. Its deep color and robust flavor come from fermented black bean paste (chunjang), which is typically combined with onions, cubed pork or beef, zucchini, and sometimes potatoes. The sauce is stir-fried with oil and thickened with starch, creating a hearty, flavorful texture. While Jjangmyeon Sauce provides a source of protein from the added meat and beneficial compounds from vegetables, it is also high in sodium due to the black bean paste and can be calorie-dense depending on preparation. The oil used in cooking contributes to its fat content, making it less ideal for those monitoring their intake of fats or calories. Despite its heavier nutritional profile, it remains a satisfying, umami-rich dish cherished in its culinary tradition.