Jjamppong noodles

Jjamppong noodles

Lunch

Item Rating: 65/100

One cup of Jjamppong noodles is around 235.3 grams and contains approximately 235.3 calories, 11.8 grams of protein, 7.1 grams of fat, and 35.3 grams of carbohydrates.

Jjamppong Noodles are a beloved Korean-Chinese dish, famous for their vibrant, spicy seafood broth. Bursting with flavor, these hearty noodles are packed with fresh vegetables like carrots, zucchini, and onion, combined with an array of seafood such as shrimp, mussels, and squid. The dish is seasoned with gochugaru, which adds a unique kick, and is often topped with scallions. While indulgent, Jjamppong offers a wealth of nutrients, thanks to its variety of ingredients, making it a delightful balance of taste and health. Perfect for those seeking warmth and comfort in every slurp!

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235.3
calories
11.8
protein
35.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (235.3g)
Calories
235.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 1176.5 mg 51%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.0%
18.7%
25.3%
Fat: 63 cal (25.3%)
Protein: 47 cal (18.7%)
Carbs: 141 cal (56.0%)