One cup of Jjajangmyeon is around 240 grams and contains approximately 437.3 calories, 6.4 grams of protein, 38.2 grams of fat, and 16.4 grams of carbohydrates.
Jjajangmyeon is a beloved Korean dish featuring chewy wheat noodles topped with a savory black bean paste made from fermented soybeans, diced pork, and fresh vegetables like cucumbers and onions. Originating from Chinese cuisine, it has been adapted into a comforting staple in Korea, often enjoyed with a side of pickled radish. While the dish does offer protein and fiber from its ingredients, it's important to note that the black bean sauce can be high in sodium. However, its rich flavors and satisfying textures make Jjajangmyeon a delightful choice for any meal!
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Nutrition Information
Calories |
437.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.2 g | 48% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 515.5 mg | 22% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 2.7 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.5 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 400.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
